“This is a gift you're giving the world. I gave it to my mom."
Kyle K.
More than self-care.
Grounded in gratitude.
The Gratitude Blooming card deck includes 39 hand-drawn plants and a guidebook of affirmations and mindful prompts with themes like Joy & Presence, Forgiveness, Growth and Infinite Possibility.
Step into the wilderness of emotions with more intention and calm. Experience plant-based gratitude. The result? A more healthy, nourished and thriving you.
Choose your own adventure
Need an intention for the day? Pick a card. Feeling stuck? Ask a question and see what insight from nature awaits you. Already journaling or meditating? Enhance your mindful practices with our card prompts.
Take the cards to work or out to dinner. Renew the relationships and conversations in your life. There is no time like the present. Make it your own.
“The beautiful cards feel like an invitation to step outside of worrying and doing, so I can step into the present.”
Nancy H., Leadership Coach
“Gratitude Blooming gives me a way to get out of my own head or get unstuck unlike anything else.”
Kim C., Designer for Boutique Brands
“Gratitude Blooming helped our team reveal unexpected and delightful connections at an accelerated pace. Thank you!”
Effie S., VP of Civic Engagement
“The cards help me be intentional and support a calm, safe space in my corporate terrarium building workshops.”
May N., Founder @plantladymay
"I shared the cards with 40 leaders in mental health. An unanticipated feeling of connectedness and possibility emerged.”
Shannon M., Psy.D.
Join us on the land this spring and fall…
Enjoy 3 nights of deep rest, nourishing food and inspired connection on the sacred lands and waters of Hestia Retreat Center. Each day, we will integrate the Gratitude Blooming practices and rituals to cultivate self and community care.
We will gather in May 23-26, 2025 in Mount Shasta, California and in October 10-13, 2025 on the Big Island, Hawaii.
Join us to walk the walk. Talk the talk. And feel the feels.
Trusted by the pragmatic and the optimistic, the plant lovers (or plant curious), the change makers, the recovering overachievers, the skeptics, the learners, the open-minded and the wild at heart.
All who are willing to grow.
Introducing our new online seasonal journeys to change well…
Build your ninja skills for navigating complex challenges and chaos by aligning with nature’s seasonal medicine.
Our monthlong virtual journeys include tangible practices for physical, emotional, mental and spiritual alchemy aligned to the spring, summer, fall and winter cycles.
Harness the budding energy of springtime with our online journey from March 30 to April 20!
Tune into The Garden of Healing, Joy & Curiosity Music Albums
The Gratitude Blooming Themes
Vulnerability
09 rose
Self-care
10 allium triquetrum
Curiosity
11 dogtooth violet
Joy & Presence
12 indian paintbrush
Artist Intention
All the art I do is an attempt to bring some kind of healing into the world.
Art feels like a way to share the tools, inspiration and community needed to begin and sustain our own unique healing path that will allow each of us to reach our own full potential. Even if the expression of a work reaches just one person at a time, it feels like the slow work needed to build the momentum to create the world we hope and dream to live in.
When the plants drawn from nature in my 100-day project became the Gratitude Blooming drawings, I realized how each person the cards reached (like each of these plants and flowers) is so full of beauty, wisdom and power in their own unique, artful way.
- Arlene Kim Suda, our Co-Founder
