The Art of Surrender: Making Peace with Your Choices

Ever feel like life's pace is too fast? Ever wish you could just press the 'pause' button and breathe? Well, you're not alone. Join us with yoga instructor, Susie Lee, about the power of slowing down, leaning into uncertainty, and finding balance amidst chaos. Susie shares her personal journey with discovering the Gratitude Blooming card deck, which she now uses as a tool to infuse her yoga classes with intention and harmony. Pausing creates room for profound clarity and connection.

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The Power of the Collective Pause

Join us as we explore the intentions behind Arlene's latest pop-up art exhibit, "The Forgiveness Reflection Booth, and how pausing to connect with found objects in nature can bring comfort, kindness, joy and wonder to our everyday lives.

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S3, E53Hestia MagicS3
Riding the Waves of Life's Transitions

Ever sailed the tumultuous river of life transition, armed with nothing but hope and gratitude? Welcome to the journey of our guest, Charlie Koch, who transforms his life's transitions into opportunities of growth and awakening. For example, through his weekly family meetings, Charlie discovered the power of Gratitude Blooming, a practice that not only helped him navigate through life's ups and downs but also laid the foundation for an active, empowering life.

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