When times are tough, how do we trust enough to remain unmoving until the water clears itself?
Mario Jefferson’s story inspires us to create new personal narratives around trusting ourselves, each other, and the systems we exist in.
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This week’s Gratitude Blooming theme is Sing represented by the foxglove flower. We hear a powerful story of what finding your voice truly sounds like from Melissa Lau, principal of Seachange Coaching. Through the power of singing in a foreign language, she unlocks her unique voice, her heritage and her purpose.
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This week’s Gratitude Blooming podcast theme is Joy & Presence, represented by the Indian Paintbrush NFT.
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With recovery advocate Aaron Marks, we explore the biological and emotional impact of substance use. This knowledge comes from his own 17 years in recovery. He asks a very simple question to make addiction clear: If you were very thirsty or hungry, what would you do to fix that?
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We explore in this wide-ranging conversation with NFT leader Zeneca how he overcame his depression, his relationship to alcohol, dropping out of law school to become one the driving forces in the world of NFTs and web3.
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Together, we explore the systems of care that are essential to our mental health and the Gratitude Blooming theme of Sorrow, represented by the flower the Touch-me-not.
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Every moment matters. Teacher and blogger Livia Chan learned early in life that you don’t know when it will be the last time you get to say goodbye to the ones you love.
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Embodiment practices are reminders that we are emotional beings before we are physical beings, according to somatic coach Steve Seto. He shares how your emotions are not something you watch like a television show, but something you experience directly.
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Protocols are the basic set of rules that define how information can be exchanged whether it is a biological cell or the transfer of data between computers, even cryptocurrency.
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