We are Emotional Beings
Embodiment practices are reminders that we are emotional beings before we are physical beings, according to somatic coach Steve Seto. He shares how your emotions are not something you watch like a television show, but something you experience directly.
In mindfulness practices, there are times when it is good to be like a sky and watch the cloud of your emotions. Sometimes, however, we feel sadness or grief and all we can do is be the rain and let the water flow.
Collect the Daffodil NFT representing Beautiful Sadness.
For each episode, we will drop a new limited-edition digital art. Support our podcast by collecting them.
Find encouragement to practice with the Gratitude Blooming cards in our metagarden community on discord: https://discord.gg/MeRrhxKax4
We appreciate your support and help so we can bloom! Please take a moment to give us 5-stars and share a review.
You can always email us at hello@gratitudeblooming.com. We want to hear from you!
Give the gift of the Gratitude Blooming card deck to someone you appreciate!