Together, we explore the systems of care that are essential to our mental health and the Gratitude Blooming theme of Sorrow, represented by the flower the Touch-me-not.
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Every moment matters. Teacher and blogger Livia Chan learned early in life that you don’t know when it will be the last time you get to say goodbye to the ones you love.
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Embodiment practices are reminders that we are emotional beings before we are physical beings, according to somatic coach Steve Seto. He shares how your emotions are not something you watch like a television show, but something you experience directly.
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Protocols are the basic set of rules that define how information can be exchanged whether it is a biological cell or the transfer of data between computers, even cryptocurrency.
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