Our #gratitudegarden is blooming with inspiration on Instagram...

✨Practice of the Week: Being with Discomfort✨   This weekend, find a comfortable spot (indoors or in nature) and take a few deep breaths to get connected to your body. ✨Invite in new, fresh energy as you breathe in, and feel a release as you bre
Discomfort is a part of living. It is often through moments of discomfort that we grow the most and discover new things about the world and about ourselves.   When we see discomfort as a purely negative experience, we miss out on an opportunit
When you open up your life to synchronicity [beautiful coincidence], so much more is possible beyond what you could ever plan for with your mind. . . In Dec 2019, I wanted to find a partner in this gratitude work and LinkedIn brought me @omarthanks .
"Often the hardest person to forgive is yourself" @charliemackesy Link in bio to listen to our first podcast episode focused on Forgiveness and hear how our team and community navigate forgiving ourselves 💕 #growwiththeflow #forgivene
What does rest and relaxation mean to you? Where is your happy place, where you feel the most alive/grounded/free/in alignment with your true self? While it’s a gift to be able to get away and “go on vacation”, are there ways we c
Came across this sweet summer scene on a short walk in a new neighborhood. Whenever I’m walking somewhere new, I treat it as a “discovery walk”, being aware and open to notice little surprises that bring me joy. Grateful for this

What possibilities open up when you give yourself a chance to slow down and notice what is around you? Try it out and share your experience with us @GratitudeBlooming with #gratitudeblooming!